Welcome to Nutrition Notes!

The purpose of Nutrition Notes is simple: help subscribers learn everything you ever wanted to know about nutrition. Nutrition Notes is FREE.

Consider the Source

Nutrition notes is based on science. No gimmicks. No outside funding or special interests. I am one of just a few dually-trained MD/RDs. Yes, that’s right, a medical doctor and a registered dietitian. You can trust what you read and learn on Nutrition Notes is credible and up to date.

To learn more about me, checkout drnataliemuth.com and follow me at @drnataliemuth (twitter) and @dr.nataliemuth(instagram)

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